Wednesday, September 29, 2010

Ultimate Frisbee

No gym for me today, I planned on it being a rest day but ended up getting some good cardio in anyways.  My friend IMed me at about 5 to play Ultimate Frisbee at 6, and shit that is a good workout.

We only played for about 1.5 hours but by the end I was dead (with taking a fair amount of breaks).  I may be able to jog for a while at a good pace but I sure can't do sprints well.  I might have to look into doing some HIIT to get in better sprinting shape for sports.

18 comments:

  1. That's good, cardio is necessary! I've never played ultimate frisbee to be honest, but I hear it's fun.

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  2. I really like staying in shape, look forward to more info and posts =)

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  3. ultimate Frisbe ? what this means ?

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  4. I always wanted to play ultimate frisbee never got a chance though :(. Just sharing some love :p

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  5. I went out for a run last night around 1am....it was amazing....

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  6. ultimate frisbee is a great game to get in shape

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  7. ultimate frisbee is the bomb. quite the work out too. theres a actually ultimate frisbee club at my school, they play in the local park every once in awhile, its pretty cool to watch!!

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  8. Ultimate frisbee is nothing like ultimate tag, haha I wish I was in shape, i'd like to go to the beach and take my shirt off, i need to start exercise and diet my gut is disgusting :(

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  9. Ultimate frisbee? haha sounds epic!
    i see local people playing at the local park.
    is it with the chain thing that they throw it into?

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  10. @Bruno

    There's such a thing as ultimate tag!?!?
    I guess I went to the wrong college!

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  11. WHAT?!? ULTIMATE FRISBEE...i never knew there was such a thing

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  12. Had to google it. Ultimate Frisbee sounds nuts.

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  13. Some times we all need a day of rest

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  14. It's Flash Friday! now go play some ultimate Frisbee naked!

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